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These Resistance Bands from Suffolk are a super easy yet super effective way to improve your strength, flexibility, and stability. Through a variety of exercises, the bands can be used in a number of ways to work on different parts of your body. Some examples include standing foot stability, technique of different arm positions, and foot, ankle, and toe stretches for pointe work. The usage of these bands is nearly endless. Available in two resistance levels - Light (Pink) and Heavy (Purple), the right band is available for your particular needs.